Wiser self

Practice learning from your wisest future self in challenging moment. It is quite simple and is a rather powerful practice

Feel into the symbol. Let your fingers explore and the form reveal

The creation of life, as it unfolds, depends on opposition. Every quality has it's dark side, and that is equally important and constitutes the full picture.
How can we move from differentiation to integration. See how we can twist a little and then resonate with "the other"

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