Mini Rituals

Simple practices for daily use. Find inspiration and make them yours

Think of them as melodies for your rejoyn instrument. Play the music of life

Why practice ?

Be the architect of your future self

Build your own

Simple advise to build

The fundamentals

These lay out the ground for all thriving

Eye of the storm

Access your essence, still point, spaciousness, goodness, soul or wittnesing consciousness

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Be . . .

Curious. Authentic. Kind. Courageous.Vulnerable.

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Regenerative living

Allow your version of the divine, the universe or just plain nature to unfold it's miracle

By Terry Patten

Be Grateful

Make space for grace, the mystery, or just down right emergence of novelty

By Brother David

Own all you are

Meet others with curiosity, appreciation and respect. Above all, be Authentic.

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Give your gift

Make space for grace, the mystery, or just down right emergence of novelty

By

The Unknown

Make space for grace, the mystery, or just down right emergence of novelty

By

Flow / Resonance

Meet others with curiosity, appreciation and respect. Above all, be kind.

By Jamie Wheal

Three transcendentals

Turn up Goodness, Truth and Beauty in your life and let it ripple out

Inspired by Plato

Compassionate Inquiry

Allow your version of the divine, the universe or just plain nature to unfold it's miracle

By Gabor Matte

Resonance

Allow your version of the divine, the universe or just plain nature to unfold it's miracle

Inspired by Hartmut Rosa

Compassionate Inquiry

Allow your version of the divine, the universe or just plain nature to unfold it's miracle

By Gabor Matte

WHOLENESS

The compass bearing for a future worth living in

Regenerative living

How to cultivate the inner work the leads to a natural

By Terry Patten

You matter more

Realise that nobody is completely wrong and the everybody holds a peice of the truth.

By Karen O’Brien

Zoom in. Zoom out

See the big picture, take the long view. Care for the every detail, here and now.

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TRINITY

The power of three, seen as a fundamental unity

The transcendentals

Goodness, Truth and Beauty were the three facets of reality

Inspired by Plato

Three qualities

Realise that nobody is completely wrong and the everybody holds a peice of the truth

By Eli Buren

Edge. Groove. Twist

Use Clarity, Empathy and Creation to move life when you are stuck

By Rejoyn

SPIRAL OF LIFE

Omni present and all mighty rich with potential

Live with Purpose

Mix your own set, and try and feel what resonates, make them yours.

Inspired by David Deida or Holly Woods

Grow Up

Extend your world view, take a bigger perspective

Inspired by Ken Wilber

Future Me

Build you future self and use him/her as your most valuable mentor

Inspired by Roger Walsh

Meaning 3.0

How to cultivate Courage, Radical Hope and Soul Force

Inspired by Jamie Wheel

INFINITY

Ways to go beyond the mind

The unknown

Wonder and see what emerges. Dare to explore the rich territory outside the know

By

The mystery of life

Make space for grace. Re-enchant our world. Find beginners mind. Tabula Rasa.

By

The Infinite Game

Learn to proactively

Inspired by Simon Sinek

A GUIDE TO . . .

Gratitude

This perennial practice always work and brings positive ripples in its wake

Inspired by Brother David

Compassionate inquiry

How to meet and heal each other when difficult emotions emerge

By Gabor Mate

Flow

Finding and re-finding flow in your life

Inspired by Jamie Wheal

Resonance

Cultivating resonance in every day life.

Inspired by Hartmut Rosa

Group Coherence

Build on establish principles for group dynamics. Use as a talking ring.

By Steen Ruby

Rule Omega

A simple and very effective way to empower each other and bring emergence

Inspired by Jordan Hall

Polarity

Move from divisiveness to complementary when it comes to life's opposites

Inspired by Integral Life

Simplicity

-on the other side of complexity

Inspired by Elon Musk